De-addiction

De-addiction

Breaking Free from Substance Dependence and Behavioral Addictions

De-addiction is a process of overcoming dependency on substances or behaviors that negatively impact one’s life. Whether it’s alcohol, drugs, gambling, or other addictive behaviors, seeking help is the first step toward recovery. Treatment often involves a combination of therapy, counseling, support groups, and sometimes medication. It’s a challenging journey, but with determination and support, it’s possible to break free from addiction and regain control of your life. Reaching out for professional assistance is crucial, as it provides the necessary guidance and resources to navigate through the complexities of addiction and embark on a path toward long-term sobriety and wellness.

Behavioral techniques: Techniques such as the start-stop method and the squeeze technique can help increase ejaculatory control. These involve temporarily halting sexual activity when nearing climax and applying pressure to the base of the penis to delay ejaculation.

Lifestyle modifications such as reducing stress, avoiding excessive alcohol consumption, and practicing relaxation techniques can also be beneficial

Psychological factors like performance anxiety or relationship issues can contribute to premature ejaculation. Counseling or therapy can help address these underlying issues.

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years of experiences

Hakeem Basit Khan

Ayurvedic Sexologist